This week, we want to try to begin deepening the skill of noticing the movements that happen inside of us in our everyday life, where God is present and at work, a little more. To do this, we'll practice a simple examen prayer. This is very often a lifelong practice and a skill we always grow in, so the outcome in front of us now is simply this: to be able to practice a daily examen and keep a journal of daily noticings and reflections.

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